Non-monogamy is the practice of having more than one sexual or romantic relationship at the same time. There is a wide range of non-monogamous. Non-monogamy at its most basic is a relationship that involves more than two people. "Ethical" non-monogamy implies that all parties are being. A sexual relationship that doesn't disallow sexual expression or affection Top definition Get a Non-Monogamy mug for your brother Günter.I Was Wrong About Open Relationships -- Mayim Bialik
One person in the relationship may be monogamous while the other person is polyamorous or has other sex partners. There are many reasons why someone might practice non-monogamy. For some people, being sexually or emotionally exclusive with one person just does not feel right for them.
Other people may have left long-term relationships and now want to explore different types of relationships now that they are single. Others may be in a relationship but want to open things up.
For others, it is the chance to have several sexual partners without the added emotional commitment. Non-monogamy choices can differ between individuals and between partners in a relationship. Non-monogamy can allow each person to fulfil their needs and desires, while also taking some of the pressure off partners who do not have the same needs or desires.
If you are exploring non-monogamy, either as a single person or as part of a couple, it can be helpful to take some time to explore your own needs, desires and motivations.
Health considerations Individuals in non-monogamous relationships may want to keep the following important health considerations in mind. Sexual health Talking about sexual health and safer sex is a good idea in every relationship. There is no single way to practice non-monogamy, so it is helpful to make sure that each person in the relationship has the same understanding of what the agreements and expectations are for safer sex.
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For example, two or more people in a relationship may choose to fluid bond. They commit to using protection like condoms or dental dams whenever they have sex with other people outside that bond.
Safer sex can reduce these chances and regular STI testing is a good way to take care of your sexual health. How often a person should test for STIs depends on how many partners they have and the types of sex they are having.
STI screening is recommended: Every 3 months for someone with many casual or anonymous sex partners. Every 6 months for someone with a few casual or ongoing sex partners.
Ethical non-monogamy can alleviate some of these problems. Non-monogamous people are usually independent, and have many friends and many sources of emotional support rather than depending on spouse for everything. Non-monogamous people must be assertive and able to articulate their own needs clearly and honestly. Being in non-monogamous relationships offers the opportunity to meet all your needs rather than repress and resent whichever needs do not conveniently fit into your initial relationship.
It allows each partner to have as much sex, or as little sex, as he or she wants; because the partner who wants more sex is free to have other sexual relationships. Many basically good relationships end because of sexual incompatibilities or because of excess dependency, and non-monogamy can offer a way to continue a good relationship while solving some of these problems.
Ethical non-monogamy can strengthen relationships by encouraging each partner to be honest with themselves and each other, and to communicate clearly about feelings, needs, anxieties, and insecurities, including jealousy.
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Ideally, non-monogamy can enrich the lives of all parties involved and lead to deeper intimacy, love, and satisfaction. However, in real life, making a transition from traditional relationships to a non-monogamous lifestyle can be stressful and involve "growing pains", because living in a new way requires learning new skills and overcoming a lifetime of socialization. What sounds idyllic and reasonable in theory is much more complicated and difficult to work out, logistically as well as emotionally.
People with the best of intentions often discover that they have many intense insecurities and fears based on outdated core beliefs about themselves, about their partner sand about relationships and family in general.
Most people find that they experience jealousy, to a lesser or greater extent, especially when first embarking on this lifestyle. It usually takes time, thought, talking it out, and reassurance from partner s to let go of jealous feelings. Some people find that while they continue to feel jealous at times and to have feelings of conflict and ambivalence about their lifestyle and relationships, these feelings are greatly outweighed by a much more positive experience of the benefits and joys of non-monogamy.
After the initial fear of change and the anxiety of charting unknown territory subsides, many people feel comfortable with non-monogamy as long as they feel secure that they are loved and will not be abandoned.
One strategy that has worked well to minimize fears and jealousy is to decide on rules and parameters which feel safe and supportive, and negotiate with your partner s to reach agreement on what type of non-monogamous lifestyle best fits your needs. For instance, Is it okay to have casual affairs?
Do you want advance notice if your partner meets someone and wants to initiate a sexual relationship? Does your spouse or partner s have veto power over your choice of potential partners? Do you have an agreement on safe-sex guidelines to prevent being exposed to sexually transmitted diseases like syphilis, herpes, gonorrhea, chlamydia, hepatitis B, and AIDS?
Do you want to participate in sexual relationships with more than one partner, or be involved with your partner s lovers? Do you feel you will have enough love and attention from your partner s if they have other relationships? How much time will you allow your partner s to spend with other lovers?
Who will spend holidays and vacations together? What about children and other family members- do you want to have children, and who will have parental responsibilities? Will all partners live with you? Is one partner a primary spouse or are all partners equally important in terms of time and commitment? Will you pool your financial resources or do you want financial autonomy?
Non-monogamy - Wikipedia
Are you going to "come out" about your lifestyle to family, friends, and co-workers, or would you prefer to remain closeted? While many of these questions need to be addressed in ANY relationship, they are even more crucial to discuss in non-monogamous relationships, and can go a long way toward preventing misunderstandings, anger, and jealousy. Most people experience less of the anxiety and insecurities and more of the satisfaction and rewards of non-monogamy if they know what to expect, and feel secure that their partners will abide by rules that are mutually agreed upon.
Each situation is as unique as the particular individuals involved, and only trial and error will tell what will work for each relationship or family. A lifestyle may look great on paper but may feel completely different "on the ground," and living the lifestyle- with an open mind and some rules that feel comfortable- is the only way to develop a long-term situation that works for everyone involved.
Ethical Non-monogamy Discussion Group Berkeley Intinet Resource Center, Dr. Love Without Limits, D. Loving More Magazine www.